Teresa Simmons is a certified Nia Blue Belt teacher. She just happened to find Nia while searching for a yoga class. The rest, as they say, is history! Nia captured her body, heart and spirit! Teresa lives in Rock Hill, SC and teaches at n~motion Studio in Fort Mill, SC. She brings a love of movement, music and community to every class! Come move and honor your body with Teresa as you dance and experience the joy and beauty of Nia!
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