Class schedule for Today/Tomorrow!
Nia® has a way of bringing people together! n~motion Tega Cay is honored and excited to be able to offer a variety of Nia® classes. From Classic Nia®, Nia® Moving To Heal, Nia® Freedance™, Nia® FloorPlay (Art Of Play) and even more!
("Specialty Mark License")
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Variety of class offerings
We have classes for everyone!
If you enjoy Gentle Yoga, Power Yoga, Mat Pilates/ Functional Core Fitness, "SEE" Share, Encourage & Exercise (Chair Exercise), Line Dancing, and/or Zumba we have a class for you!
No time to work out? Attend one of our 30 or 45 minute workouts instead by trying Gentle Flow or Early Bird Nia®.
We offer classes for ALL ages including workout parties!
All of us at n~motion would like to extend a special thank you to Ellen Stoune for gifting us her creation, the painting that became our branding image for the studio, our website, and all social media.
It all started with our desire to hang Ellen's creative expression on our n~motion studio wall. We wanted to showcase it to reflect the creativity and beauty that we-the n~motion board-saw in it.
Ellen Stoune is a talented, multimedia artist and friend that lives in Rock Hill, SC. She graciously passed on her "baby", her creation to us at n~motion and for that, we are grateful!
Each one of us interpreted the rendering through our own lens, yet all of us saw common elements that drew us to it originally: Linear and circular lines representing yin and yang, the feminine and masculine in each of us. Stability and strength in the grays and gentleness, softness in the yellows. The small gray splash touching the yellow circle, representing the freedom to stand out, to be different, and yet be a part of the whole. Circles representing community and equality and finally playfulness of color and paint strokes.
All of our interpretations reflect our intent for the studio and our class offerings are aligned with the same.