Teresa's bio 

Teresa Simmons is a certified Nia Blue Belt teacher. She just happened to find Nia while searching for a yoga class. The rest, as they say, is history! Nia captured her body, heart and spirit! Teresa lives in Rock Hill, SC and teaches at n~motion Studio in Fort Mill, SC.  She brings a love of movement, music and community to every class!  Come move and honor your body with Teresa as you dance and experience the joy and beauty of Nia!